Höllviken, Skåne, Sweden

Höllviken Pilates

Level 1 & 2 Pilates Mat & Small Barrels

(Summer Intensive)

Inclusive Classical Pilates Certification from Beginner to Advanced Level on Classical Mat, Small Barrels & Spine Corrector.

Magic Circle, Hand-weights, and Small props also covered

Learn to teach multilevel group and 1:1 Private Session.

Register

Our program, the first of its kind, is excited to be offered in beautiful Skåne, Sweden at Höllviken Pilates. We know that choosing your education partner is an important process and we think you should know who you are about to be in a career-building relationship with. The Inclusive Classical Pilates Mat and Small Barrels course you are about to register for is comprehensive, spanning one entire week together along with one online weekend module. We leave absolutely nothing out. We cover ethics, professionalism, pathologies, anatomy, alignment protocols, all of the exercises in the Pilates Mat and Small Barrels Pilates System, Magic Circle, Hand weights, safety, tactile cueing, common mistakes, regressions, progressions, modifications, beginner, intermediate, advanced, classical order, and more.

We want you to be a safe and effective teacher who is hirable at any studio, anywhere.

Pilates Mat & Small Barrels course

- Foundations (Virtual online at your pace, Live Zoom Call July 24th from 17-18)
- Mat 1, Barrel 1 & Mat 2, Barrel 2 & Small props in Person in Höllviken DATES BELOW:
- Wed, July 30th: 12-17
- Thurs, July 31st: 12-17
- Fri, August 1st: 12-17
- Sat, Aug 2nd: 11:30-16:30
- Sun, Aug 3rd: 11:30-16:30
Foundations Online:
OnDemand At your own pace
Live Call: Thursday, July 24th 17-20
Mat and Small Barrels Intensive:
12-17 Wednesday-Friday
11:30-16:30 Saturday-Sunday
Mat & Small Barrels Early Registration / Full Payment 19000 sek + 25% VAT
Mat & Small Barrels Early Registration/Payment Plan = 5000 sek + 25% VAT/mo for 4 months
**Early Bird Before July 1st**
Mat & Small Barrels Regular Registration / Full Payment 23000 sek + 25% VAT
Mat & Small Barrels Regular/Payment Plan = 5300 sek + 25% VAT/mo for 4 months
Save money and start your practice hours early with Early Bird Registration.
Early Registration ends July 1st**
Mat & Small Barrels Regular Registration / Full Payment 21000 sek + 25% VAT
Mat & Small Barrels Regular/Payment Plan = 5300 sek + 25% VAT/mo for 4 months
Save money and start your practice hours early with Early Bird Registration.
Early Registration ends July 1st**

Register today, space is limited!

RPC is a very comprehensive teacher training program. As such, our students and graduates are prepared for nearly any situation that might arise in a Pilates studio. It takes about 4 months to complete the Mat & Small Barrels course. That said, often our students have full-time jobs or other time constraints, in which case they are welcome to take longer to finish their program. Many of our students are working as apprentice teachers while completing their hours.

Required: For Mat & Barrels Certification 175 hours of combined observation, student teaching, and practice. Anatomy & Physiology 1 & 2 at a college level or equivalent before the practicum. We have a course that meets this requirement - see our registration page for information on The Lab | Anatomy or see our FAQ page for a way to do the anatomy requirement for free. For Mat & Small Barrels Course students, once modules, hours, and anatomy are completed there is one practical exam consisting of in-person teaching as well as written case studies and a quiz. You may begin your hours as soon as you register.

Register Comprehensive

Register Mat/Barrels

“Learning how to understand and recognize postural alignment in a body really helped me understand Pilates as a uniform system, as well as how to organize a flow and have intentional cueing. RPC taught me that!”

— Happy Student Whitney S., obtaining her 2nd certification with RPC

**Comprehensive & Mat/Small Barrels Course includes course audits for life.**

After you register you’ll receive a welcome email explaining what the next steps are. Your manuals will be waiting for you when you arrive on the first day. Once a student with us, you are always a student with us. As such, audits of any module are included in your registration for life - any where, any time. We look forward to meeting you and going along this journey with you! Feel free to reach out to us at any time and be sure to enroll in our digital network right away! (details will be in that welcome email.) You can get started right away on hours.

Before to Prepare

Reading list

Return to Life by Joseph Pilates is required reading. Titles written by Blandine Calais-Germain, especially Anatomy of Movement are helpful supplements to your anatomy journey. The Anatomy Trail Guide is a valuable anatomy text and can assist a beginner teacher in recognizing and recruiting particular muscles and muscle groups.

Anatomy

If students have not completed Anatomy and Physiology I & II at a college level or the equivalent, completion of this education is required. We have our own Anatomy course that will fulfill this requirement.

Practicum

Each student takes a series of what we call “level assessments” as part of a cumulative Practical Exam. The components include video submissions, in-person teaching, written case studies and a quiz.